Why this shows up in sport
Rehabilitation plans often measure the body closely while the athlete becomes less visible to the team. The social and emotional loss deserves attention too.
Questions to sit with
You do not need to answer these online. MindsMelt does not collect or score them.
- 01
What have I lost beyond training?
- 02
Where do I still feel part of the team?
- 03
Who checks on me without asking for a return date?
One next step
Add one wellbeing and connection action to the rehabilitation plan.